In difficult times, it can be hard to stay positive and focused. And that’s completely natural; it’s important to pay attention to reality and allow ourselves to feel negative emotions. However, we must find a balance and try to appreciate the positive aspects of our lives. During times of crisis, positivity can help us maintain stability and give us hope for the future.

At Monterey Language Services, focusing on our mission – bridging people and cultures through language – gives us positivity. This positivity helps motivate us to continue working hard. Now, at a time when people are physically isolating themselves, it can feel more difficult to make human connections. Our work of connecting people is more important than ever, and we are proud to contribute to this mission in any way we can.

Staying connected with other people is another great way to cultivate positivity. Since we are all required (except for essential workers) to stay at home, most of us are interacting with very few people face-to-face. That makes it all the more important to keep connected to friends and family, which can bring a great injection of positivity. At Monterey Language Services, we apply this at work as well: making sure to continue working together and communicating normally, but also checking in on each other and making sure that everyone on our team is doing okay.

It’s also important to find the positivity in the simple things: take stock of your situation and actively look for the things that bring you happiness, no matter how small. Most of us don’t enjoy being quarantined at home, but we can appreciate that we have a home. We can find the positivity in the fact that by staying home, we are limiting the spread of the virus.

Finally, let’s not forget to bring positivity to those who need it. Many people are hurting or in need, and  this Washington Post article has a great list of charities that are providing critical services during this pandemic that anyone can donate to or volunteer for if they are able.

It can feel difficult to stay positive during an experience like the one we are going through, but it may be easier than you think. At Monterey Language Services, we stay positive thinking about our mission, our work, colleagues, friends, and clients. We’re working to stay positive and helpful during this difficult time, and we hope everyone else is able to find some positivity as well!